Individual Counselling

Individual counselling offers a unique space for you to explore your feelings, thoughts, and behaviors in a supportive and confidential setting.

It's a journey toward understanding and empowerment, where you're guided to discover personal solutions to life's challenges. Whether you're facing stress, anxiety, relationship issues, or seeking personal growth, this personalized approach helps illuminate your path to wellness and fulfillment, fostering resilience and a deeper connection with yourself.

Individual counselling is a personal opportunity to receive support and experience growth during challenging times in life.

Individual counseling can help one deal with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes etc.

Couple/Family Counselling

Couples and families often experience ups and downs in their levels of closeness and harmony over time.

Life changes or stress can negatively impact one or all areas of family closeness, family structure (rules and roles) or communication style.

Counselling can help resolve conflicts and heal wounds.

Issues addressed in couples counselling often include interpersonal conflicts, communication difficulties, breaches of trust, infidelity, and finances.

Common issues addressed in family counselling are concerns around parenting, sibling conflict, loss of family members, new members entering the family, dealing with a major move or a general change affecting the family system.

Floodgate Coaching, Counselling and Consulting--Online

PO Box 901,
Cobalt, ON
P0J 1C0


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Explore personal growth and well-being in a supportive space.